Kegels Exercises for Women - Complete BEGINNERS Guide
8:20
YouTubeMichelle Kenway
Kegels Exercises for Women - Complete BEGINNERS Guide
Learn how to do Kegel exercises for women that will strengthen your pelvic floor muscles and get results. This complete Kegels for beginners guide is presented by Pelvic Floor Physio Michelle, author of international best selling books for pelvic floor safe exercises for women. #kegelexercisesforwomen #pelvicfloorexercisesforwomen Website ...
7.1M viewsApr 26, 2020
Shorts
How to use Kegel exercise weights for a stronger pelvic floor
7:35
29.2K views
How to use Kegel exercise weights for a stronger pelvic floor
OncoPelvic PT
Kegel Exercise Beginner Step By Step guide| DIETBYMYUR
3:15
21.8K views
Kegel Exercise Beginner Step By Step guide| DIETBYMYUR
DIETBYMYUR
Kegel Exercises Benefits
Kegel Exercises Routine that Strengthens your Pelvic Floor
7:50
Kegel Exercises Routine that Strengthens your Pelvic Floor
YouTubeMichelle Kenway
680.1K viewsFeb 13, 2021
6 Ways to MAXIMIZE Kegel Exercises Benefits for Men | Physical Therapy
6:58
6 Ways to MAXIMIZE Kegel Exercises Benefits for Men | Physical Therapy
YouTubeMichelle Kenway
50.7K viewsFeb 15, 2022
‎HIGHLY EFFECTIVE! "Do These 7 Kegel Exercises To Increase Your Dragon's STRENGTH"
4:05
‎HIGHLY EFFECTIVE! "Do These 7 Kegel Exercises To Increase Your Dragon's STRENGTH"
YouTubeWorkout HUT
396.3K views8 months ago
Top videos
How to Do Kegels with KegelSmart by Intimina
2:34
How to Do Kegels with KegelSmart by Intimina
YouTubeINTIMINA
542.3K viewsDec 8, 2015
How To Do Kegel Exercises - Beginner Friendly!
10:16
How To Do Kegel Exercises - Beginner Friendly!
YouTubeJessica Valant
579.1K viewsApr 17, 2023
How to use Kegel Balls Most Effectively for Pelvic Floor Strength | EXPERT PHYSIOTHERAPY GUIDE
8:03
How to use Kegel Balls Most Effectively for Pelvic Floor Strength | EXPERT PHYSIOTHERAPY GUIDE
YouTubeMichelle Kenway
581.8K viewsMay 31, 2021
How to Do Kegel Exercises
How to Kegel - Expert Kegel Exercises for Women
5:10
How to Kegel - Expert Kegel Exercises for Women
YouTubeMichelle Kenway
175.2K viewsJun 25, 2012
Kegel Exercises for Men and Women
8:16
Kegel Exercises for Men and Women
YouTubeWORKOUT
9.6M viewsApr 28, 2023
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
6:35
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
YouTubeMichelle Kenway
11.9M viewsMar 20, 2020
How to Do Kegels with KegelSmart by Intimina
2:34
How to Do Kegels with KegelSmart by Intimina
542.3K viewsDec 8, 2015
YouTubeINTIMINA
How To Do Kegel Exercises - Beginner Friendly!
10:16
How To Do Kegel Exercises - Beginner Friendly!
579.1K viewsApr 17, 2023
YouTubeJessica Valant
How to use Kegel Balls Most Effectively for Pelvic Floor Strength | EXPERT PHYSIOTHERAPY GUIDE
8:03
How to use Kegel Balls Most Effectively for Pelvic Floor Strengt…
581.8K viewsMay 31, 2021
YouTubeMichelle Kenway
How to use Kegel exercise weights for a stronger pelvic floor
7:35
How to use Kegel exercise weights for a stronger pelvic floor
29.2K viewsMay 10, 2023
YouTubeOncoPelvic PT
Kegel Exercise Beginner Step By Step guide| DIETBYMYUR
3:15
Kegel Exercise Beginner Step By Step guide| DIETBYMYUR
21.8K views3 months ago
YouTubeDIETBYMYUR
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
6:35
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
11.9M viewsMar 20, 2020
YouTubeMichelle Kenway
KegelSmart: The Smart Kegel Exerciser
3:08
KegelSmart: The Smart Kegel Exerciser
603.2K viewsDec 8, 2015
YouTubeINTIMINA
13:43
How to Properly Do Kegels for Men: Last Longer & Improve Erection St…
1.2M views4 months ago
YouTubeRena Malik, M.D.
1:46
Strengthen Your Core: Beginner's Guide to Kegel Exercises
66.4K viewsJul 16, 2024
YouTubeHealthy And Happy Life
8:16
Kegel Exercises for Men and Women
9.6M viewsApr 28, 2023
YouTubeWORKOUT
9:11
Kegels | A Beginners Guide by a Doctor
2.4K views11 months ago
YouTubeRehab and Revive
11:00
Kegel Exercises Beginner Workout For Women - PHYSIO
3.7M viewsFeb 1, 2013
YouTubeMichelle Kenway
8:50
Kegel Exercises for Men- Pelvic Floor Strengthening Guide for Beg…
92.6K viewsFeb 2, 2022
YouTubeEric Leckie DPT
5:25
5 MIN PELVIC FLOOR WORKOUT | Kegel Exercises For Every Day | E…
190.6K views9 months ago
YouTubeEylem Abaci
5:40
How to Maximize KEGELS Strength GAINS - for MEN!
216.3K viewsApr 18, 2020
YouTubeMichelle Kenway
2:50
Best Posture for Kegel Exercises that Strengthen Your Pelvic Floor
85.7K viewsAug 7, 2019
YouTubeMichelle Kenway
8:08
3 Advanced Kegel Exercises for Men = RESULTS!
Aug 10, 2024
YouTubeMichelle Kenway
9:23
Kegel Exercises For Men (Pelvic Floor Exercises)
7M viewsFeb 28, 2023
YouTubeWORKOUT
5:54
Kegel Exercises Workout For Men - Beginners Sitting Position
114.5K viewsFeb 26, 2024
YouTubeMichelle Kenway
5:13
What is the Best Time to do Kegel Exercises?
63.9K viewsApr 2, 2024
YouTubeMichelle Kenway
5:59
Easy Way Kegel Exercises for Beginners Men (Do this Everyday)
3.3K views8 months ago
YouTubeMy Fitness
4:05
‎HIGHLY EFFECTIVE! "Do These 7 Kegel Exercises To Increase Your …
396.3K views8 months ago
YouTubeWorkout HUT
6:22
The 2 MOST IMPORTANT Kegel Exercises for Men
Jan 28, 2023
YouTubeMichelle Kenway
0:13
30 Days kegel exercise for better performance #kegel #kegelexercis…
678.5K views4 months ago
YouTubeFitManoj
7:03
Kegel Exercise Weights: How to Use Them & Why They Work
214.3K viewsMar 29, 2018
YouTubeIntimate Rose
4:11
Kegel Exercises for Men | Pelvic Floor Exercise in 4 Minute
53.2K views8 months ago
YouTubeFitness Hub
4:38
2 Inches Stronger: Transform Your Pelvic Health with Kegel Exercise…
7.9K views7 months ago
YouTubeWorkout HUT
5:43
Kegel Exercises For Beginners | Step By Step Follow Along Worko…
1.5K viewsSep 5, 2024
YouTubeDoctor CC Fit
8:59
The 3 BEST Kegel Exercises For Men (Pelvic Floor Exercises)
May 14, 2024
YouTubeEric Leckie DPT
See more videos
Static thumbnail place holder

Short videos

8:20
Kegels Exercises for Women - Complete BEGINNERS G…
7.1M viewsApr 26, 2020
YouTubeMichelle Kenway
2:34
How to Do Kegels with KegelSmart by Intimina
542.3K viewsDec 8, 2015
YouTubeINTIMINA
10:16
How To Do Kegel Exercises - Beginner Friendly!
579.1K viewsApr 17, 2023
YouTubeJessica Valant
8:03
How to use Kegel Balls Most Effectively for Pelvic Floor …
581.8K viewsMay 31, 2021
YouTubeMichelle Kenway
7:35
How to use Kegel exercise weights for a stronger pelvi…
29.2K viewsMay 10, 2023
YouTubeOncoPelvic PT
3:15
Kegel Exercise Beginner Step By Step guide| DIETB…
21.8K views3 months ago
YouTubeDIETBYMYUR
6:35
Kegel Exercises for Men - Beginners Pelvic Floor Stre…
11.9M viewsMar 20, 2020
YouTubeMichelle Kenway
3:08
KegelSmart: The Smart Kegel Exerciser
603.2K viewsDec 8, 2015
YouTubeINTIMINA
13:43
How to Properly Do Kegels for Men: Last Longer & Imp…
1.2M views4 months ago
YouTubeRena Malik, M.D.
1:46
Strengthen Your Core: Beginner's Guide to Kegel …
66.4K viewsJul 16, 2024
YouTubeHealthy And Happy Life
8:16
Kegel Exercises for Men and Women
9.6M viewsApr 28, 2023
YouTubeWORKOUT
9:11
Kegels | A Beginners Guide by a Doctor
2.4K views11 months ago
YouTubeRehab and Revive
11:00
Kegel Exercises Beginner Workout For Women - PHY…
3.7M viewsFeb 1, 2013
YouTubeMichelle Kenway
8:50
Kegel Exercises for Men- Pelvic Floor Strengthening …
92.6K viewsFeb 2, 2022
YouTubeEric Leckie DPT
5:25
5 MIN PELVIC FLOOR WORKOUT | Kegel Exercis…
190.6K views9 months ago
YouTubeEylem Abaci
5:40
How to Maximize KEGELS Strength GAINS - for MEN!
216.3K viewsApr 18, 2020
YouTubeMichelle Kenway
2:50
Best Posture for Kegel Exercises that Strengthen …
85.7K viewsAug 7, 2019
YouTubeMichelle Kenway
8:08
3 Advanced Kegel Exercises for Men = RESULTS!
Aug 10, 2024
YouTubeMichelle Kenway
9:23
Kegel Exercises For Men (Pelvic Floor Exercises)
7M viewsFeb 28, 2023
YouTubeWORKOUT
5:54
Kegel Exercises Workout For Men - Beginners Sitting Po…
114.5K viewsFeb 26, 2024
YouTubeMichelle Kenway
Static thumbnail place holder