How To Grate Nutmeg
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Dr.Aiswarya Santhosh | Ayurveda doctor | Kerala on Instagram: "How to Prepare: • Crack open a fresh nutmeg and grind it into a paste. • Mix the paste with either milk or water, depending on the type of acne you’re dealing with: For red, painful pimples: Use milk to soothe and calm inflammation. For acne with pus and dull pain: Use water to dry out and reduce the swelling. Benefits of Nutmeg for Acne: • Dries out active pimples and speeds up healing. • Helps reduce acne scars and marks over time
Dr.Aiswarya Santhosh | Ayurveda doctor | Kerala on Instagram: "Ho…
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Ingredients 2 tablespoons olive oil 2 cloves garlic, peeled and finely sliced 1/4 of a whole nutmeg, grated (or 1/2 teaspoon ground nutmeg) 280g / 10 oz bag of spinach 500g / 18 oz ricotta cheese 1/4 cup (about 25 grams or 1 oz) Parmesan cheese, grated 4 eggs 1/2 cup of breadcrumbs Instructions 2. Take large pan and place it over medium/high heat, and add olive oil, and sliced garlic and the grated nutmeg. 3. When the pan is hot and the garlic has softened, add as much spinach as the pan will ho
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