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Working out during the holidays doesn’t fail — unplanned weeks do At the start of each week, look at your calendar and set your training days first Then adjust around travel, social events, and busy schedules instead of skipping workouts altogether. If you’re traveling, be resourceful Use a gym if you have access, modify with bodyweight workouts, or prioritize hitting your step goal When training is non-negotiable, it doesn’t get missed. Structure and habit matter more than motivation, especiall
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