PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
27.5M viewsMay 27, 2023
Shorts
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
2:16
70K views
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
Grow Young Fitness
Six ways to exercise at home to shape yourbody #slimmingandshaping #forgingexercise#weightloss#short
0:06
9K views
Six ways to exercise at home to shape yourbody #slimmingandshaping
XTreme Fitness
Kegel Exercise Benefits
Kegel Exercises for Women: Everything you need to know
2:53
Kegel Exercises for Women: Everything you need to know
YouTubeMedical Centric
2.3M viewsSep 19, 2021
6 Ways to MAXIMIZE Kegel Exercises Benefits for Men | Physical Therapy
6:58
6 Ways to MAXIMIZE Kegel Exercises Benefits for Men | Physical Therapy
YouTubeMichelle Kenway
50.7K viewsFeb 15, 2022
Kegel Exercise Beginner Step By Step guide| DIETBYMYUR
3:15
Kegel Exercise Beginner Step By Step guide| DIETBYMYUR
YouTubeDIETBYMYUR
21.8K views3 months ago
Top videos
Beginner Exercises to Relieve Constipation in 5 Minutes
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
YouTubeJustin Agustin
3.6M viewsNov 30, 2021
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
TikToktechnogym
2.5M views1 month ago
The ONLY 2 Exercises for Wider Biceps
0:59
The ONLY 2 Exercises for Wider Biceps
YouTubeATHLEAN-X™
727K views2 weeks ago
Kegel Exercise for Men
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
6:35
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
YouTubeMichelle Kenway
11.9M viewsMar 20, 2020
Kegel Exercises For Men (Pelvic Floor Exercises)
9:23
Kegel Exercises For Men (Pelvic Floor Exercises)
YouTubeWORKOUT
7M viewsFeb 28, 2023
How to Properly Do Kegels for Men: Last Longer & Improve Erection Strength
13:43
How to Properly Do Kegels for Men: Last Longer & Improve Erection Strength
YouTubeRena Malik, M.D.
1.2M views4 months ago
Beginner Exercises to Relieve Constipation in 5 Minutes
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
3.6M viewsNov 30, 2021
YouTubeJustin Agustin
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Pre…
2.5M views1 month ago
TikToktechnogym
The ONLY 2 Exercises for Wider Biceps
0:59
The ONLY 2 Exercises for Wider Biceps
727K views2 weeks ago
YouTubeATHLEAN-X™
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1:00
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1.2M viewsApr 29, 2022
YouTubeSquat University
The Best Home Chest Workouts (NO EQUIPMENT!
0:17
The Best Home Chest Workouts (NO EQUIPMENT!
827 views6 days ago
YouTubeFit Krishna
MY TOP 5 FITNESS DAILIES 😎
0:52
MY TOP 5 FITNESS DAILIES 😎
2.2M views1 month ago
YouTubeSober Fitness
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
2:16
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
70K viewsJan 8, 2024
YouTubeGrow Young Fitness
0:20
Hanuman Dand ke Amazing Benefits! 😍 | Power, Flexibility aur S…
17.2K views3 weeks ago
YouTubeDehradun Yoga Institute
2:52
Can Walking Backwards Really Help With Osteoporosis?
10.8K views3 weeks ago
YouTubeDr. Andrea Furlan
0:08
changwth9a5 on TikTok
5.9M views1 month ago
TikTokchangwth9a5
0:34
Ross Dickerson on TikTok
1.1M views1 month ago
TikTokdickersonross
0:27
6 Exercises To Build Real Abs
620.7K views2 weeks ago
YouTubeSTUDIO by Margarita 2
0:18
🏆GeT StronG 😎
588.1K views3 weeks ago
YouTubeGVO Kids
3:42
Do This Everyday In Bed To Lose Belly Fat Workout
2.3M views1 month ago
TikTokfitnesssworkoutchannel
1:00
Fitness First on TikTok
574.4K views3 weeks ago
TikTokfitness...first
3:14
Sculpt Your Dream Arms: Perfect Bicep Workout Guide
173.9K views3 weeks ago
TikTokericjanickifitness__
1:10
Hayley Madigan on TikTok
675.3K views1 month ago
TikTokhayleymadiganfitness
1:06
6 Effective Hand Exercises for Better Fitness
40.2M views1 month ago
TikTokryo____o5
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
See more videos
Static thumbnail place holder

Short videos

0:15
5 great exercises to target different upper body muscl…
2.5M views1 month ago
TikToktechnogym
0:33
Beginner Exercises to Relieve Constipation in 5 M…
3.6M viewsNov 30, 2021
YouTubeJustin Agustin
2:16
9 Easy Exercises To Rid Yourself Of The Bat Wing A…
70K viewsJan 8, 2024
YouTubeGrow Young Fitness
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
27.5M viewsMay 27, 2023
YouTubeJeremy Ethier
0:06
Six ways to exercise at home to shape yourbody #slimmi…
9K views3 weeks ago
YouTubeXTreme Fitness
0:52
MY TOP 5 FITNESS DAILIES 😎
2.2M views1 month ago
YouTubeSober Fitness
1:00
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1.2M viewsApr 29, 2022
YouTubeSquat University
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexib…
2.4M views1 month ago
YouTubeFlex with Olha
0:21
Box Breathing Exercise: Restore Calm in Minutes
17.2K views2 weeks ago
YouTubeHeadfulness - Luke Horton
2:56
Day 27/60: Knee Pain While Using Stairs? Try These Ti…
139K views3 weeks ago
YouTubeDr Sulman Feroz
0:06
Massive Tight & Big Glutes Building 🔥🍓🍓 #fitness #crossfit …
328.9K views3 weeks ago
YouTubeFitness Valley
0:08
changwth9a5 on TikTok
5.9M views1 month ago
TikTokchangwth9a5
1:09
Leg Training Techniques by Tom Platz: The Science of …
28.1K views3 weeks ago
YouTubepure strength moves
0:15
Chakrasana Mastery in 10 Min! 💪 पहली बार में Whee…
113.7K views3 weeks ago
YouTubeDehradun Yoga Institute
3:42
Do This Everyday In Bed To Lose Belly Fat Workout
2.3M views1 month ago
TikTokfitnesssworkoutchannel
2:13
Beginner Body Restoration Program for Pain Relief
362.1K views1 month ago
TikTokconor_harris_
3:14
Sculpt Your Dream Arms: Perfect Bicep Workout Guide
173.9K views3 weeks ago
TikTokericjanickifitness__
1:10
Hayley Madigan on TikTok
675.3K views1 month ago
TikTokhayleymadiganfitness
1:07
Ejercicios de hombro que deberías ELIMINAR de tu r…
529.2K views1 month ago
TikTokdualfiteam
0:20
Hanuman Dand ke Amazing Benefits! 😍 | Power, Flexibilit…
17.2K views3 weeks ago
YouTubeDehradun Yoga Institute
Static thumbnail place holder