Cabbage: Nutrition Facts & Health benefits!
3:59
YouTubeResearch Your Food
Cabbage: Nutrition Facts & Health benefits!
Cabbage is a very low energy vegetable suitable for all age groups. A cup of it provides just 34.4 Cal or 145.6 kJ of energy. It contains a good number of vitamins & minerals in moderate amounts. On the other hand, cabbage is a very poor source of fat, protein and dietary fibre. Vitamin K (Phylloquinone) is the most prevalent vitamin found in ...
3.6K viewsOct 2, 2022
Cabbage Health Benefits
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Grow Your Own Cabbages: A Beginner's Guide
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