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After watching today's video you will never throw away avocado seeds ever again. We discuss the health benefits of avocado pits, which is the large brown seed found in the centre. These contain 70 percent of the antioxidants found within the entire fruit and can be used for weight loss, fighting tumours, lowering inflammation, Alzheimer's disease and many more health issues. Is It Safe To Eat Avocado Pit? In humans, the avocado pit has been shown to digest safely and also have additional health
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It's National Avocado Day! Let's talk about the benefits of Avocados and how they can help you achieve that ✨Summer Glow✨ 💧Moisturizing Avocados contain vitamin E, potassium, and lecithin, which help moisturize the skin and create a barrier that retains natural moisture. This can help soothe skin issues like sunburn and itching. 🌱Anti-inflammatory Avocados contain healthy fats that help the body absorb fat-soluble vitamins and are anti-inflammatory, which can help keep skin moisturized. 🌞UV p
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