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The BEST Way To Do A Shoulder Press (3 Steps)
0:25
YouTubeiWannaBurnFat
The BEST Way To Do A Shoulder Press (3 Steps)
Shoulder Press In 3 Steps👇 1️⃣ Put the bench 1 extra notch back at roughly a 60-degree angle. 2️⃣ While pressing, keep your elbows slightly tucked inward for a more stable pressing. 3️⃣ Push the weight straight up, without tapping the dumbbells at the top.
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Shorts
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Overhead press Form
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steelsupplements.com
Feb 15, 2022
How to Overhead Press with Proper Form: Full Guide | Stronglifts
1:08
How to Overhead Press with Proper Form: Full Guide | Stronglifts
stronglifts.com
Oct 7, 2018
How to Overhead Press: Technique, Variations, and Benefits | BarBend
How to Overhead Press: Technique, Variations, and Benefits | BarBend
barbend.com
Feb 4, 2020
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