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How Sleep Affects Your Brain
1:54
YouTubeDana Foundation
How Sleep Affects Your Brain
The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep. Connect with us! Website: https://www.dana.org Facebook: https://www.facebook.com/danafoundation ...
952.1K viewsNov 9, 2020
Understanding Sleep: Why It Matters
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.8M viewsDec 12, 2019
Sleep: Why We Need It and What Happens Without It
8:37
Sleep: Why We Need It and What Happens Without It
YouTubeSciShow
2.3M viewsOct 15, 2013
Shorts
How sleep affects your emotions
3:40
983.1K views
How sleep affects your emotions
Matt Walker
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
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The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
Sleepopolis
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What happens when we sleep?
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What happens when we sleep?
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Sleep Stages, Sleep Cycle, and the Biology of Sleep
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Sleep Physiology, Animation
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How Sleep Affects Your Health
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The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
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Sleep 1: Importance and Benefits of Sleep
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YouTubeHealth Literacy
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2-Minute Neuroscience: Stages of Sleep
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2-Minute Neuroscience: Stages of Sleep
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What happens when we sleep?
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YouTubeAlila Medical Media
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TEDMatt Walker
6 tips for better sleep | Sleeping with Science, a TED series
5:29
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YouTubeTED
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
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YouTubeSleepopolis
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YouTubeTherapy in a Nutshell
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1:54
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TEDMatt Walker
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  1. Deep Sleep Music
  2. ASMR for Sleep
  3. Rain Sleep
  4. Sleep Hygiene
  5. How to Sleep Fast
  6. Help Me Sleep
  7. Sleep Triggers
  8. Sleep Hacks
  9. Sleep Noise
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