Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation

Female Pelvic Floor Muscles Explained

How to strengthen your pelvic floor with the Pelvic Clock 🔄

Kegel “Pelvic Clock” Exercises(BETTER than KEGELS!) #kegel #mom #pregnancy #postpartum #fitness #dpt

Pelvic Floor Types: Hypertonic vs. Hypotonic Explained

Correcting Anterior Pelvic Tilt: Effective Home Exercises