Mindful Breathing Exercise
2:22
YouTubeEvery Mind Matters
Mindful Breathing Exercise
Take a deep breath in and a long exhale out – feels good, doesn't it? Try our mindful breathing exercise video to help you feel more calm and present.
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Shorts
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Hands-On Meditation
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Great Meditation
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1 minute mindfulness exercise.
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1 minute mindfulness exercise.
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