Long Jump Technique: The Hang 2.0 - How to do, variations, technique tips and how to progress
11:37
YouTubeJohn Shepherd track & field coach
Long Jump Technique: The Hang 2.0 - How to do, variations, technique tips and how to progress
In this video coach John Shepherd (http://www.johnshepherdfitness.com/blog) re-visits the hang technique adding further thought and technical consideration to one of the most popular of long jump mid-air actions. This video follows on from the one he produced on the hang previously and updates on knowledge and thinking. Different styles of the ...
74.5K viewsMay 10, 2019
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