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Top 3 Chest Pain Relief Exercises That Actually Work!
4:09
YouTubeAskDoctorJo
Top 3 Chest Pain Relief Exercises That Actually Work!
When the pectoralis (pec) muscles are strained, overused, or even tightened due to bad posture, it can cause chest pain and tightness. These easy chest pain relief techniques should help, but it’s always important to check in with your doctor if you are having chest pain to rule out any serious conditions. Buy a worksheet with these chest ...
153.5K viewsSep 4, 2023
Shorts
CHEST PAIN RELEASE from Stress | 10 Minute Daily Routines
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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ChestTraining Guide चेस्ट वर्कआउट #HomeWorkout #ChestTraining #FitnessTips
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