19 Best Dumbbell Exercises for Building Muscle 2026
0:12
19 Best Dumbbell Exercises for Building Muscle 2026
Nov 20, 2020
garagegymreviews.com
Ultimate Full-Body Dumbbell Workout | Andy Speer
7:18
Ultimate Full-Body Dumbbell Workout | Andy Speer
13.5M viewsJul 19, 2016
YouTubeBodybuilding.com
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
17:17
15 Minute Full Body Dumbbell Workout [Strength and Conditioni…
7.3M viewsSep 15, 2020
YouTubeJuice & Toya
30 Min FULL BODY Dumbbell Workout | No Repeats | Burn Fat + Build Muscle
31:00
30 Min FULL BODY Dumbbell Workout | No Repeats | Burn Fat + …
1M viewsApr 7, 2021
YouTubeTIFF x DAN
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
21:05
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
598.7K viewsSep 17, 2020
YouTubeMen's Health UK
15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full Body Power Moves)
15:33
15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full B…
424.4K viewsAug 10, 2021
YouTubenourishmovelove
30 Minute Full Body Dumbbell Workout [Strength Training]
38:52
30 Minute Full Body Dumbbell Workout [Strength Training]
4.5M viewsApr 11, 2023
YouTubeJuice & Toya
32:33
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
2.8M viewsAug 23, 2022
YouTubeJuice & Toya
20:24
20 MINUTE FULL BODY WORKOUT (DUMBBELLS ONLY)
2.6M viewsFeb 25, 2021
YouTubeFraser Wilson
34:04
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
4.1M viewsJan 11, 2022
YouTubeJuice & Toya
13:58
The BEST Dumbbell Exercises - BICEPS EDITION!
3.5M viewsApr 28, 2019
YouTubeATHLEAN-X™
25:54
20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Stre…
403.5K viewsApr 25, 2023
YouTubeJuice & Toya
12:41
The BEST Dumbbell Exercises - TRICEPS EDITION!
4.2M viewsMay 5, 2019
YouTubeATHLEAN-X™
15:12
15 Best Dumbbell Biceps Exercises (GET BIG ARMS!)
3.8M viewsAug 2, 2020
YouTubeATHLEAN-X™
10:07
The Ultimate Full Body Workout for Mass (DUMBBELLS ONLY)
1.4M viewsSep 6, 2020
YouTubemusclemonsters
34:22
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthe…
1.7M viewsMay 6, 2022
YouTubefitbymik
35:31
30 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)
4.3M viewsMay 11, 2021
YouTubeJuice & Toya
13:49
Complete 10 Min Full Body Workout | Dumbbells Only
1.1M viewsDec 27, 2021
YouTubeTHENX
31:25
30-Minute Full Body Dumbbell Strength Workout For Women
521.3K viewsOct 31, 2022
YouTubenourishmovelove
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
10:13
The 12 Best Upper Body Dumbbell Exercises
558.4K viewsApr 3, 2023
YouTubeWORKOUT
21:10
20-Minute Strength Workout With Dumbbells
355.4K viewsDec 28, 2022
YouTubeSilverSneakers
36:49
Beginner Series | 30 Minute Full Body Dumbbell Workout | Day 4
139.8K viewsMar 3, 2023
YouTubeTIFF x DAN
22:37
20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthe…
942K viewsNov 4, 2022
YouTubefitbymik
30:20
Full Body Beginner Dumbbell Workout
6.4M viewsOct 5, 2021
YouTubegrowwithjo
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
10.7M viewsNov 24, 2021
YouTubeWORKOUT
12:34
The Best Dumbbell Exercises for Building Muscle (GET JACKED!)
691.3K viewsFeb 10, 2022
YouTubeATHLEAN-X™
35:42
30 Minute Full Body Beginner Dumbbell Workout [With Modificat…
3.6M viewsAug 1, 2021
YouTubeJuice & Toya
28:45
20 Min FULL BODY DUMBBELL WORKOUT at Home | No Repeat
2.3M viewsAug 17, 2020
YouTubeCaroline Girvan
7:26
7 Minute Triceps Workout (JUST DUMBBELLS!!)
1.5M viewsOct 14, 2018
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder