8.5K views · 286 reactions | FIT IN FIVE: This full body workout routine is designed to burn fat as effectively as possible. #MorningAtNTV | NTV Uganda | Facebook
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3.1K views · 31 reactions | Step aerobics is a great cardio workout that improves fitness and coordination. You can do it at home using an old car tyre as a step platform. This simple setup lets you burn calories and stay active without expensive equipment or a gym. #MorningAtNTV | NTV Uganda | Facebook
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