Bye toxins 👋 Activate your lymphatic system with the 3 minute mini trampoline workout 😁💃 Save for later for whenever you need a mood booster / lymphatic drainage ❤️ Instagram now has 3 minute video options so here you go 😂 #lymphaticsystem #lymphaticdranage #minitrampolineworkout #minitrampolinefitness #quickworkout #lowimpactmovement #cardioworkout | Jump&Jacked
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DID YOU KNOW…? Using a trampoline can regenerate the physical, innate and adaptive components of your immune system by stimulating and strengthening the cardiovascular, respiratory, lymphatic and cellular systems. 🩸 This movement helps activate the lymphatic system, which can facilitate detoxification as this system helps rid our bodies of toxins, waste and other unwanted materials. We’ve all had swollen lymph nodes at one point of another. This is their response to infection, build up of fluid
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37K views · 414 reactions | Jump into shape and feel your best - take it to the trampoline! Rebounding has so many awesome benefits, from improved lymphatic drainage to being easy on joints. #nogymneeded #keepactive #functionalstrength #jumptraining #fitnessisfun #trampolines #jumpjump #trampolining #trampolinefun #funworkouts #stayingactive #fitmomstrongmom #strongmomma #funworkout #LeapsAndRebounds #leapsandrebounds | Leaps and Rebounds | Facebook
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