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11 reactions · 5 comments | Feeling limited in your barbell thruster? Improving hip range of motion and control will help you move more smoothly and explosively through the lift. Try these 3 drills to improve that squat position, and help you with those thrusters in 25.2 欄 #pliability #Thrusters | pliability | Facebook
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11 reactions · 5 comments | Feeling limited in your barbell thruster? I…
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