Radial vs. Ulnar Deviation — Your Wrist Might Be Costing You Velo. ⚾💥 Your wrist position at release plays a massive role in how the ball spins, moves, and comes out of your hand. ❌ Ulnar Deviation (pinky side) – Wrist collapses outward – Hard to pronate – Fastballs get “cut” – Velocity and command drop ✅ Radial Deviation (thumb side) – Wrist stacks toward the thumb – Easier, faster pronation – Cleaner spin better carry – High-spin fastballs and sharper movement Dialing in wrist position = more
0:32
Radial vs. Ulnar Deviation — Your Wrist Might Be Costing You Velo. …
3.9K views4 months ago
FacebookTopVelocity.net
Wrist Radial Deviation
0:05
Wrist Radial Deviation
62.1K viewsMar 26, 2013
YouTubeInteractive Biology
Tennis Elbow - Lateral Epicondylitis - Seated AROM wrist radial deviation gravity resisted exercise
0:41
Tennis Elbow - Lateral Epicondylitis - Seated AROM wrist radial deviat…
442 viewsJan 21, 2018
YouTubePerfect Balance Clinic - Pain Relief Specialists
Tennis Serve Biomechanics | Serve Technical Analysis | EM Tennis
7:11
Tennis Serve Biomechanics | Serve Technical Analysis | EM Tennis
152.7K viewsOct 22, 2018
YouTubeEM Tennis
Range of Motion Measurement: Wrist Radial Deviation
1:19
Range of Motion Measurement: Wrist Radial Deviation
54.5K viewsJan 20, 2021
YouTubePhysical Therapy Education Solutions
The Proper Technique of the Tennis Serve Toss - Tennis Instruction
The Proper Technique of the Tennis Serve Toss - Tennis Instruction
Jan 27, 2021
tennisinstruction.com
“The Truth About the Wrist in the Forehand: Why Ulnar Deviation Kills Your Power”
7:07
“The Truth About the Wrist in the Forehand: Why Ulnar Deviation Kil…
5.3K views6 months ago
YouTubeOne Minute Tennis
0:42
Ulnar and radial wrist deviation
13.1K viewsApr 2, 2014
YouTubeRehab My Patient
7:06
Exercises for Tennis Elbow (Lateral epicondylitis)
78.5K viewsMar 2, 2021
YouTube[P]rehab
0:12
Fix Your Serve: Wrist Ulnar Deviation
4.2K views2 months ago
YouTubeVladyslav Ostrovskyi
7:12
The Truth About "Wrist Snap" on the Serve
10.9K views1 month ago
YouTubePerformance-Plus Tennis
10:01
Role Of The Wrist In Tennis - Part 4 - The Serve
66.6K viewsApr 19, 2019
YouTubeIntuitive Tennis
8:23
Tennis One-Handed Backhand Wrist Action (Science Explained!)
406.2K viewsSep 17, 2021
YouTubeRacquetFlex
6:26
Tennis Serve - Basic Serve Technique
755.4K viewsJun 22, 2009
YouTubeintosport
7:40
Tennis Serve Pronation Drills & Tips - Slow Motion Explaination
86.4K viewsApr 15, 2015
YouTubeCTW Academy
0:26
Pronation breakdown | shoulder to wrist #tennis #serve
5.6K views2 months ago
YouTubePatrik Broddfelt
0:42
Radial Deviation Exercise Using the Serenilite Flex Bar
867 viewsMay 11, 2021
YouTubeSerenilite
11:24
Tennis Serve Power: Myth vs. Reality
10.1K views6 months ago
YouTubeFeel Tennis Instruction
3:24
Ulnar and Radial Deviation Exercises | Theraband Flexbar
33K viewsFeb 17, 2021
YouTubeJason Williams DC Chiropractic and Rehab
0:33
Radial deviation isometric
31K viewsApr 2, 2014
YouTubeRehab My Patient
10:18
Tennis Serve Transformation - How I Changed My Serve Technique
154.9K viewsJun 4, 2022
YouTubeTop Tennis Training - Pro Tennis Lessons
4:54
Tennis Serve - 3 Tips For Solid Serving Technique
702.2K viewsFeb 13, 2014
YouTubeTotal Tennis Domination
11:22
The Science of the Serve WRIST ACTION ("Wrist Snap" Myth BUST…
139.3K viewsOct 26, 2021
YouTubeRacquetFlex
21:51
How To Serve In Tennis In 7 Steps - Serve Technique Tutorial
4.8M viewsNov 26, 2015
YouTubeFeel Tennis Instruction
17:41
Perfect Tennis Serve Contact Point And How To Find It (Science Expla…
385.8K viewsOct 16, 2020
YouTubeRacquetFlex
7:38
Tennis Serve- 3 Tips To Increase Power and Accuracy
33.3K viewsJun 5, 2020
YouTubePerformance-Plus Tennis
1:52
Supination vs Pronation, Radial vs Ulnar Deviation of the Hand
172.1K viewsJul 7, 2019
YouTubeJJ Medicine
10:22
The Optimal Tennis Serve Toss Technique
293.1K viewsMar 2, 2021
YouTubeIntuitive Tennis
23:18
The Most Fundamental Tennis Serve Drills
159.5K viewsMay 7, 2018
YouTubeFeel Tennis Instruction
8:46
Tennis Serve Racquet Path - Linear vs Circular
748.4K viewsMay 7, 2013
YouTubeFeel Tennis Instruction
See more videos
Static thumbnail place holder