Pregnancy Exercise: Squats- How to Squat During Pregnancy, Squat for Birth
6:40
YouTubeFit Mums Channel
Pregnancy Exercise: Squats- How to Squat During Pregnancy, Squat for Birth
Squats are one of the most beneficial Pregnancy Exercises, you must do them. Lorraine from http://www.pregnancyexercise.co.nz shows you how to squat correctly and why they benefit you during pregnancy. Squat to reduce Pregnancy lower back and hip pain. Squat to improve Pelvic Floor Muscle Strength and Squat to hold better suited Birthing ...
642.4K viewsJan 30, 2013
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