30 Day Plank Challenge Results Before and After | See What Happened | 30 Different Planks Each Day
19:00
YouTubeRadhika Vemuri
30 Day Plank Challenge Results Before and After | See What Happened | 30 Different Planks Each Day
How to tone up your body in just a month? “By spending less than 5 minutes a day just to planking!” Yes, “Planking is a full-body workout!”. So I finally came up with 'Plank a Day For 30 Days' Challenge. I covered 30 different plank variations each day for 30 days. Few variations are a bit difficult but by doing regularly from day 1 we ...
1.6K viewsAug 12, 2020
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