Coaches aren't psychic. Shocking, I know 😅 Here's why your weekly check-in matters more than you think. If you're guilty of not doing them, drop a comment and let me know what the issue is. | Dave Stewart - Personal Trainer
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If you need to train harder or move better, I got you covered. I’m at AFC Fitness (Radnor) helping clients get stronger, leaner, more confident through smart personalized training. I’m also helping people with assisted stretching to feel looser, pain-free, and more mobile, especially if you sit a lot, lift a lot, or just feel tight all the time. I’m all about results, not random workouts. Whether you’re trying to burn fat, build muscle, or just stop waking up with tight hips and stiff shoulders,
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I'm giving myself a mission to help 50 people in the next year who struggle to lose weight. If you're interested in how it goes, follow along  | Dave Stewart - Personal Trainer | Facebook
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