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Obi Vincent
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Obi Vincent
Chest Workouts
Obi Vincent
Legs
Obi Vincent
Tricep Workouts YouTube
Bigger Arms with Dumbbells
Kettlebell Conditioning Program
BIS and Tris Same Day
Kettlebell
Workout
Free Printable Kettlebell
Workouts
Whole Body Kettlebell
Workout
Total Body Kettlebell
Workout
Dumbbell Only CrossFit
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Every Kettle Bell Exercise Advanced
Kettlebell
Kettlebell Exercises for Men
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Workouts
Bulking Up Dumbbell
Kettlebell Workouts
for Men
Kettlebell Cardio
Workout
Kettlebell Exercises
Kettlebell Training Program
Kettle Workout
for Functional Strength
Kettbell
Kettlebell Core
Workout
Fit Media Chest
Fit Media Channel
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Deadlift
1:20
Ultimate Kettle bell full body workout #kettlebellworkout #functionaltraining
31.3K views
2 months ago
YouTube
Obi Vincent
2:13
FULL Leg workout to grow your legs! #legday #legworkout #fitness
15.4K views
1 month ago
YouTube
Obi Vincent
0:48
30mins Kettlebell workout 🔥 (see description for workout info) #kettlebell #kettlebellworkout
18.1K views
6 months ago
YouTube
Obi Vincent
1:26
Do THIS workout for Bigger Legs #legday #legworkout
12.8K views
3 months ago
YouTube
Obi Vincent
0:58
Best Bicep Workout for Bigger Arms!
20.1K views
8 months ago
YouTube
Obi Vincent
0:39
4 Six pack abs and core exercises to build a strong core! #absworkout #fitness #exercise
776 views
4 weeks ago
YouTube
Obi Vincent
0:46
Do This ONE exercise to build strength and fix lower back pain #backworkout #lowerbackpain
120.1K views
1 year ago
YouTube
Obi Vincent
0:55
40kg kettle bell work! 40mins of one of my favourite type of training! A great mix of strength/power and explosive training. 🔥 . . . #kettlebellworkout #fitness #workout #crossliftr | OBi Vincent
4K views
10 months ago
Facebook
OBi Vincent
0:50
TOP 5 CORE/ABS EXERCISES you should be doing!! 🔥 These are mygo to exercises in my routine over the years, but also I would caveat this by saying that diet is and should always be number one (especially in a deficit) if you want to get lean. These exercises help build a strong AF core and yes develop your abs too. Whether you have a “six pack” or not you should ALWAYS include core exercises which will help improve your core and lower back strength and transfers well when it comes to your traini
2.3K views
Aug 10, 2025
Facebook
OBi Vincent
0:48
Trailer - Fit Media Workout Masterclass Series - Back Day. Full video in the link.
4.5K views
3 months ago
YouTube
Fit Media Channel
1:17
For my fellow conventional gym lifters add these into your tricep routine for that Horse shoe Tricep gainz! 🔥 . . 7 days free trial on my Crossliftr Training app hit the link on Bio 🤙🏾 #bodybuilding #triceps #armworkout #fitness #workouttips | OBi Vincent
1.6K views
Feb 24, 2025
Facebook
OBi Vincent
1:35
Leg Day (Hammies & Glute 🍑 ) walkthrough! 📝 Warm up (in video) Main workout 1a - Box squat , 4 sets x build to 10 RM 1b - Weighted GHR 4 x 10 (3sec tempo) 2 - Deficit Bulgarian SS, 4 x 10 Each leg (2-3sec tempo) 3 - Split Stance RDL, 4 x 10 Each leg (2-3sec tempo) 🏋🏾♂️ Check out my Crossliftr App for 7 days free trial on over 10 different training routines and Nutrition guide. 👟 Wearing the @vivobarefoot Motus strength shoe as always for great stability and foot strength! Limited cushionin
5.2K views
Feb 26, 2025
Facebook
OBi Vincent
1:47
Perfect Leg workout to Build BIG Hamstrings & Glutes! #legday
86.8K views
May 29, 2025
YouTube
Obi Vincent
0:39
Perfect Workout For A Bigger Back! 🔥 | OBi Vincent
90K views
Mar 26, 2024
Facebook
OBi Vincent
0:22
Try this metabolic conditioning workout 🔥 📝 Workout (5 rounds) ▶️50 double unders ▶️15 thrusters (45kg) ▶️6 wall walks (increase by 1 rep each round) | OBi Vincent
70.4K views
Apr 20, 2024
Facebook
OBi Vincent
1:15
Do this to grow a BIG chest! #chestworkout #chest #workout #fitness
14.2K views
Jun 1, 2025
YouTube
Obi Vincent
0:37
Monday metcon! 🔥 after a weekend of lots of food and downtime its always great to get back at it on a Monday morning 🤙🏾 Workout : 📝 40mins Emom 1’ - 15cal Hell Bike (yes thats what i call it) lol 1’ - 15cal Ski 1’ - 50 Double unders 1’ - 15 down ups 1’ - rest . . . #crossliftr #BreaktheMould #fitness #conditioning #cardio #workout | OBi Vincent
3.6K views
10 months ago
Facebook
OBi Vincent
8:41
The Perfect Shoulders, Biceps and Triceps Workout! 💪🏾 (Beginners & Advanced) | OBi Vincent
388.9K views
Jan 10, 2024
Facebook
OBi Vincent
0:32
Shoulder and scapula strengthening work 🔥 These are some of my favourite body weight exercises to perform and not only is is great for shoulder health it also improves grip and forearms as well as great to help in avoid injuries during heavy over head compound lifts/ conditioning and oly weightlifting (snatches, clean and jerks ) . . . #fitness #mobility #workout #calisthenics #shoulders #fyp | OBi Vincent
2K views
Mar 6, 2025
Facebook
OBi Vincent
0:58
My Top 4 Biceps Exercises 🔥 . . . #fitness #biceps #workout | OBi Vincent
2.1K views
Feb 10, 2025
Facebook
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1:20
Ultimate Kettle bell full body workout #kettlebellworkout #functionaltraining
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30mins Kettlebell workout 🔥 (see description for workout info) #kettlebell #kettlebellworkout
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Do THIS workout for Bigger Legs #legday #legworkout
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Best Bicep Workout for Bigger Arms!
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0:39
4 Six pack abs and core exercises to build a strong core! #absworkout #fitness
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0:46
Do This ONE exercise to build strength and fix lower back pain #backworkout #lowerbackpain
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1 year ago
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TOP 5 CORE/ABS EXERCISES you should be doing!! 🔥 These are mygo to
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4.5K views
3 months ago
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1:17
For my fellow conventional gym lifters add these into your tricep routine for that Horse shoe
1.6K views
Feb 24, 2025
Facebook
OBi Vincent
1:35
Leg Day (Hammies & Glute 🍑 ) walkthrough! 📝 Warm up (in video) Main workout 1a - Box
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Feb 26, 2025
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1:47
Perfect Leg workout to Build BIG Hamstrings & Glutes! #legday
86.8K views
May 29, 2025
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Perfect Workout For A Bigger Back! 🔥 | OBi Vincent
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Try this metabolic conditioning workout 🔥 📝 Workout (5 rounds) ▶️50 double unders ▶️15
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Apr 20, 2024
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1:15
Do this to grow a BIG chest! #chestworkout #chest #workout #fitness
14.2K views
Jun 1, 2025
YouTube
Obi Vincent
0:37
Monday metcon! 🔥 after a weekend of lots of food and downtime its always great to
3.6K views
10 months ago
Facebook
OBi Vincent
8:41
The Perfect Shoulders, Biceps and Triceps Workout! 💪🏾 (Beginners & Advanced) | OBi
388.9K views
Jan 10, 2024
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Shoulder and scapula strengthening work 🔥 These are some of my favourite body
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My Top 4 Biceps Exercises 🔥 . . . #fitness #biceps #workout | OBi Vincent
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Feb 10, 2025
Facebook
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