What's YOUR ideal weight? The answer might surprise you. 👀 #idealweight #bmi #healthtok #fitness
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YouTubeDorbeen
What's YOUR ideal weight? The answer might surprise you. 👀 #idealweight #bmi #healthtok #fitness
Find out your ideal body weight based on your height! 📊 This quick guide breaks down the BMI chart and what it means for you. Ideal weight ranges for men and women How to calculate your BMI quickly Why BMI isn't the whole story about health Remember: BMI is a screening tool, not a direct measure of body fat. Always consult a healthcare ...
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