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💕 Save this for when you need it, Mama! 💕 You finally put your baby down, sit to relax… and BOOM - 30 minutes later, they’re awake..again! These false starts are one of the most common baby sleep struggles, but don’t worry - there’s a reason (and a fix)! 💤 The #1 Cause? Overtiredness: If your baby stayed awake too long before bedtime, their body releases cortisol (aka baby adrenaline), which makes it harder to fall, and stay, asleep. Try moving bedtime 20–30 minutes earlier and see if it help
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