How to do the Padma Mudra or Lotus Mudra | The Mudra for the Ability to Rise Above the Challenges
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YouTubeYoga by Katy
How to do the Padma Mudra or Lotus Mudra | The Mudra for the Ability to Rise Above the Challenges
This beautiful mudra reminds us the importance to bloom through the muddy waters. The Lotus Mudra symbolizes the lotus flower which rises and blooms above the muddy waters which helps us to reflect about rising above challenges and adversity to find beauty and purity within. Find more yoga and ad-free videos here: www.yogabykaty.com Instagram ...
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