How to Properly Perform Cable Lat Pullovers With Good Form For Bigger Lats (Exercise Demonstration)
0:06
YouTubeGerardi Performance
How to Properly Perform Cable Lat Pullovers With Good Form For Bigger Lats (Exercise Demonstration)
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14.6K viewsJul 14, 2023
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If your goal is to target the upper lats on a cable lat pullover / straight arm pulldown, make sure to not bring your arms above ~120 degrees of shoulder flexion. In other words, stop at around eye level #fyp #fitness #gym #bodybuilding
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