Wouldn't it be nice if you could snap your fingers and open your hips? Kino is not promising you that, but she is offering a 2 hour journey into the physical, emotional and spiritual experience of what it means to really open the hips. Explore the physical body, energetic body and the subtle body of increased sensitivity. You’’ leave this class with real tools to keep your body safe as you move into some of the most challenging external hip rotation poses of the whole yoga practice. Well cover e
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Wouldn't it be nice if you could snap your fingers and open your hips? …
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11K views · 549 reactions | Day 1 #LetsGetFlexy is Baddha Konasana....
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6.2K views · 6.4K reactions | Exploring some hip opening in back bends today ahead of a long teaching day. In the cold, I feel like I need more dynamic movement that static held poses. . . . #yoga #backbend #lotus #baddhakonasan #bhujangasana #yogaeveryday #tartan #kiltedyoga | Finlay Wilson | Facebook
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6.2K views · 6.4K reactions | Exploring some hip opening in ba…
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10K views · 614 reactions | Whenever you face an obstacle in practice...
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11K views · 736 reactions | Day 1 — 30 Days of Yoga for Complete...
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11K views · 736 reactions | Day 1 — 30 Days of Yoga for Complete...
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