How to Tape an Ankle with Medical Tape or Kinesio Tape
How to Tape an Ankle with Medical Tape or Kinesio Tape
2 viewsJan 29, 2020
HealthlineRachel Nall,MSN,CRNA
Step-by-step guide to relieving ankle sprains with kinesio taping: Learn the expert techniques to support your recovery and get back on your feet faster! #anklesprain #sprainedankle #taping #taping #tutorialreels #tutorial #kinesiologytape #kinesiotaping #physiotherapy #physio #physicaltherapy #physicaltherapy | Physical Therapy Session
0:45
Step-by-step guide to relieving ankle sprains with kinesio taping: Learn …
18K viewsJun 9, 2023
FacebookPhysical Therapy Session
668K views · 2.9K reactions | Kinesio taping helps stabilize the ankle by providing gentle tension on the skin that stimulates proprioceptive receptors. This enhances the awareness of movement and joint position, promoting better muscle activation. Additionally, it guides ankle motion, reduces stress on injured structures, and offers a sense of support without limiting mobility. #kinetape #ankle #kinesiotape | Kinetape Academy | Facebook
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668K views · 2.9K reactions | Kinesio taping helps stabilize the …
275.1K views1 week ago
FacebookKinetape Academy
Kinesio taping for ankle stability is like giving your ankle a little extra support without limiting its movement. This stretchy, skin-friendly tape helps reduce swelling, boost circulation, and keep your ankle steady during activity. It’s a game-changer for injury recovery and prevention, providing just the right amount of support while letting you move freely! #kinesiotape #anklepain | Precision Care Medical & Sports Performance | Facebook
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Kinesio taping for ankle stability is like giving your ankle a little extra …
330 views3 weeks ago
FacebookPrecision Care Medical & Sports Performance
Kinesio taping is often used in ankle injuries to provide support and reduce swelling without restricting movement. The tape helps improve blood flow, decrease inflammation, and support the joint during rehab or return to sport. It’s a simple but effective tool when paired with a proper physical therapy plan. #recovery #taping #physicaltherapy | Precision Care Medical & Sports Performance
Kinesio taping is often used in ankle injuries to provide support and re…
4.3K views5 months ago
FacebookPrecision Care Medical & Sports Performance
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