💥🥋 Ukemi 🥋💥.Los objetivos de los ukemi es minimizar el daño al impactar contra el tatami, de esta forma te sientes más seguro y te permite disfrutar de la práctica con menos peligro, lo que lleva a un progreso de tu judo más eficaz. 💯Aquí te dejo los cuatro tipos de ukemi:• Mae-ukemi: Caída hacia delante• Ushiro-ukemi: Caída hacia atrás• Yoko-ukemi: Caída lateral (derecha: migi, izquierda: hidari).• Mae-mawari-ukemi: Caída rodando hacia delante. También llamada Zenpo-kaiten-ukemi. (derecha:
💥🥋 Ukemi 🥋💥.Los objetivos de los ukemi es minimizar el daño al impactar c…
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