How to use an Inversion Table - Relieve Your Back Pain - The Basics
2:56
YouTubemyInversionTable
How to use an Inversion Table - Relieve Your Back Pain - The Basics
http://www.myInversionTable.com - Shows the basics involved in using an inversion table. Includes using the safety screw and spring pin for height adjustment; setting the safety strap for your desired level of inversion; stretching while inverted for maximum spinal decompression; and stopping at the horizontal position on your way up to allow ...
341.4K viewsJun 6, 2009
Shorts
Inversion tables explained
0:32
92K views
Inversion tables explained
Strength & Sport
What are the Benefits of an Inversion Table? (Demo Included)
1:00
62.9K views
What are the Benefits of an Inversion Table? (Demo Included)
Bill Murphy
Table Dinversion Exercises
Inversion Table Back Pain Exercises and Stretches for Beginners
1:29
Inversion Table Back Pain Exercises and Stretches for Beginners
YouTubeTeeter
76.4K viewsSep 24, 2018
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
YouTubeTeeter Move
2.7K viewsAug 3, 2022
10 Min Advanced Strength & Core | FitSpine Inversion Table | Teeter Move
10:31
10 Min Advanced Strength & Core | FitSpine Inversion Table | Teeter Move
YouTubeTeeter Move
2.3K viewsAug 3, 2022
Top videos
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
YouTubeBob & Brad
499.1K viewsDec 9, 2019
Inversion Table Instructional Video
5:16
Inversion Table Instructional Video
YouTubeNumber One Fitness NZ
671.3K viewsOct 12, 2012
How to Use an Inversion Table (for Back Pain & Sciatica)
8:09
How to Use an Inversion Table (for Back Pain & Sciatica)
YouTubeGordon Physical Therapy
36K viewsFeb 5, 2021
Table Dinversion Benefits
The Benefits of Inversion Tables - With Rylie Teeter & Roger Teeter
10:45
The Benefits of Inversion Tables - With Rylie Teeter & Roger Teeter
YouTubeTeeter
58.6K viewsJan 22, 2020
The Benefits of Teeter Inversion Tables - Chiropractor Explains
1:14
The Benefits of Teeter Inversion Tables - Chiropractor Explains
YouTubeTeeter
29.5K viewsJun 11, 2020
Four Inversion Table Exercises for Back Pain – Therapeutic Massage Specialist endorses Teeter
4:54
Four Inversion Table Exercises for Back Pain – Therapeutic Massage Specialist endorses Teeter
YouTubeTeeter
548K viewsMay 11, 2018
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
Find in video from 03:00Adjusting Your Inversion Table
Must Know This for Best Results Using Inversion Table for Back Pai…
499.1K viewsDec 9, 2019
YouTubeBob & Brad
Inversion Table Instructional Video
5:16
Find in video from 00:09Introduction to Inversion Table
Inversion Table Instructional Video
671.3K viewsOct 12, 2012
YouTubeNumber One Fitness NZ
How to Use an Inversion Table (for Back Pain & Sciatica)
8:09
Find in video from 0:00Introduction to Inversion Tables
How to Use an Inversion Table (for Back Pain & Sciatica)
36K viewsFeb 5, 2021
YouTubeGordon Physical Therapy
Using an Inversion Table for Back Pain Relief
7:08
Find in video from 06:01Final Tips and Recommendations
Using an Inversion Table for Back Pain Relief
247.3K viewsOct 19, 2020
YouTubeAskDoctorJo
How to Use an Inversion Table for Back Pain
3:00
Find in video from 00:02Introduction to Inversion Table
How to Use an Inversion Table for Back Pain
426.2K viewsNov 22, 2019
YouTubeTeeter
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
Find in video from 06:25Conclusion and Tips
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter …
2.7K viewsAug 3, 2022
YouTubeTeeter Move
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
8:42
Find in video from 02:32Precautions and Safety Tips
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or N…
220.7K viewsMay 1, 2022
YouTubeBob & Brad
2:02
Find in video from 0:00Introduction to Inversion Table
Inversion Table Tips: Is It Right For You and How To Use It
31.1K viewsSep 21, 2016
YouTubeChiroStrength
4:54
Find in video from 01:10Inversion Machine Demonstration
Four Inversion Table Exercises for Back Pain – Therapeutic Massage …
548K viewsMay 11, 2018
YouTubeTeeter
1:29
Inversion Table Back Pain Exercises and Stretches for Beginners
76.4K viewsSep 24, 2018
YouTubeTeeter
4:47
Find in video from 02:18Tips for Using Inversion Tables
Inversion Table - for sciatica, low back pain and disc issues
25.6K viewsDec 23, 2020
YouTubePure-Health with Dr Laina
4:56
Find in video from 03:02Practicing the Full Inversion
How to Do Full Inversion on a Teeter Inversion Table
40.8K viewsApr 16, 2021
YouTubeTeeter
4:19
Find in video from 00:02Introduction to Inversion Table Benefits
How Long, How Often and What Angle to Use an Inversion Table
475.4K viewsJan 14, 2020
YouTubeTeeter
2:54
Find in video from 01:13Inversion Techniques
Using the Innova ITX9600 Inversion Table
134K viewsMar 30, 2018
YouTubeInnova Fitness
3:26
How to Balance Your Inversion Table
145.2K viewsJan 14, 2020
YouTubeTeeter
1:43
Find in video from 00:02Introduction to Full Inversion
How to Get Into and Out of Full Inversion
54K viewsJan 14, 2020
YouTubeTeeter
3:27
Find in video from 00:45Inversion Table Tips
Teeter Hang Ups Inversion Table - How I Invert on my table.
115.4K viewsSep 11, 2012
YouTubeSidsTips
2:09
Relieve Back Pain with Teeter FitSpine Inversion Tables
7.6K viewsAug 10, 2021
YouTubeTeeter
0:31
Inversion Table Benefits: Safe Use and Tips
359K views9 months ago
TikTokkingofcracks
22:43
Find in video from 13:29Checking Bed Structures and Inversion Experience
Inversion Table Comparison: Teeter and Innova
53.3K viewsFeb 13, 2020
YouTubeTeeter
1:11
Gravity Table (Inversion Table) By Yukon Fitness
7.9K viewsApr 13, 2013
YouTubeYukonFitness
0:18
inversion table
9.6K viewsMay 25, 2023
YouTubeDapow
10:44
Find in video from 0:00Introduction to Inversion Tables
TOP 5 Best Inversion table [ 2024 Buyer's Guide ]
16.7K viewsJan 15, 2023
YouTubeTechs You Can't Live Without
6:37
Find in video from 05:29Inversion Table and Its Benefits
Sciatic Pain Relief with Inversion Table. Warning You Must Know 3 …
646.7K viewsFeb 16, 2020
YouTubeBob & Brad
25:41
Find in video from 04:00Inversion Table Explanation
Inversion Table for Back Pain Relief: Tom's Story
75.1K viewsDec 18, 2020
YouTubeTeeter
1:43
Inversion Table Stretches for Intermediate Users
26.1K viewsSep 24, 2018
YouTubeTeeter
1:00
Find in video from 0:00Introduction to Inversion Table
What are the Benefits of an Inversion Table? (Demo Included)
62.9K viewsNov 16, 2022
YouTubeBill Murphy
0:32
Find in video from 0:00Introduction to Inversion Tables
Inversion tables explained
92K viewsOct 25, 2018
YouTubeStrength & Sport
8:16
Inversion Tables: Good or Bad for Back Pain? (Watch BEFORE Usin…
368 views4 months ago
YouTubeMore 4 Life
See more videos
Static thumbnail place holder

Short videos

0:32
Inversion tables explained
92K viewsOct 25, 2018
YouTubeStrength & Sport
1:00
What are the Benefits of an Inversion Table? (Demo Inc…
62.9K viewsNov 16, 2022
YouTubeBill Murphy
0:31
Inversion Table Benefits: Safe Use and Tips
359K views9 months ago
TikTokkingofcracks
0:58
How to use inversion table for back pain by Hoda Jarrah
1.6K viewsJun 29, 2023
YouTubeHoda Jarrah
0:51
Effective Inversion Table Exercises for Lower Back P…
107.9K viewsAug 11, 2022
TikTokstevesfitbit
0:45
Inversion Table Device for Lower Back Pain Relief Phy…
32 views6 months ago
YouTubePhysiotherapy Devices
0:37
Physiotherapy for Neck and Back Pain Using an Inversi…
1 views10 months ago
YouTubeSolution Forever Physiotherapy Equip…
0:18
inversion table
9.6K viewsMay 25, 2023
YouTubeDapow
1:35
Inversion Therapy Table for Spine & Posture Correction
2 views2 months ago
YouTubePhysiotherapy Devices
0:13
inversion table how to use
17 views7 months ago
YouTubeACS Acupressure Hyderabad
0:09
🏆Three Key Benefits of Using an Inversion Table🏆
28.8K viewsJul 3, 2024
YouTubeDr. Kyle Ross
0:19
Benefits To Inversion Tables
4.9K viewsAug 4, 2024
YouTubeStrong4Life
0:25
Inversion Tables for BACK PAIN RELIEF?! 😱👇
160.3K viewsDec 17, 2022
YouTubeCore Balance Training
0:47
DO Inversion Tables REALLY Help Back Pain?
872 views5 months ago
YouTubeExecutive PT
0:48
Teeter Hang Ups Inversion Table
3.2K viewsApr 5, 2013
YouTubeTony Molinaro
0:36
Inversion Table Is Effective Exercise To Increase Height
802 viewsSep 16, 2022
YouTubeGrow Taller Tips Tricks
1:51
Inversion Therapy Table for Neck and Back Pain Biotro…
9 views10 months ago
YouTubeSolution Forever Physiotherapy Equip…
0:20
Biotronix Solution Forever Inversion Table for Back Pa…
2 views10 months ago
YouTubeSolution Forever Physiotherapy Equip…
0:51
Marcela testing inversion table
9.9K viewsOct 12, 2013
YouTubeMarcela Iglesias
1:20
Dead hang/ inversion table decompression CAN work f…
270.8K views2 months ago
YouTubeDr. Z 🧠 Neurosurgery
Static thumbnail place holder