How to do a Push-Up | Proper Form & Technique | NASM
0:14
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Push-Up | Proper Form & Technique | NASM
Learn how to do the perfect push-up from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Push-Up: - Begin in a push-up position with the feet hip-width apart and toes on the floor with the hands slightly-wider-than-shoulder-width apart. - Draw in the belly button and squeeze the butt muscles. - With ...
437.4K viewsApr 28, 2021
Shorts
Mastering Push Ups: Essential Techniques for Women
0:07
116.7K views
Mastering Push Ups: Essential Techniques for Women
chelseydeslippe
How To Do Push Ups For Beginners // Push Up Progression Guide
1:01
1.7K views
How To Do Push Ups For Beginners // Push Up Progression Guide
FrankWallFitness
Pushup Challenge
1.3M views · 10K reactions | Pushup challenge勞 . . . . . #pushup #challenge #pushupchallenge #challengeaccepted #fitness #motivation #reelsinstagram #viralreels #explore | Lakhan Dheraaj | Facebook
0:08
1.3M views · 10K reactions | Pushup challenge勞 . . . . . #pushup #challenge #pushupchallenge #challengeaccepted #fitness #motivation #reelsinstagram #viralreels #explore | Lakhan Dheraaj | Facebook
FacebookLakhan Dheraaj
1.8M views3 weeks ago
Challenge: rate the difficulty 🤯 #pushup #challenge #fitness #workout #instagram #instagood #fyp #reel #reels #instareels | Anton Fomenko
0:07
Challenge: rate the difficulty 🤯 #pushup #challenge #fitness #workout #instagram #instagood #fyp #reel #reels #instareels | Anton Fomenko
FacebookAnton Fomenko
1.2M viewsMay 18, 2024
325K views · 4K reactions | ONE ARM Push-Up Challenge  Who are you trying this with?! #fitness #pushup #challenge #fitnesschallenge #pushupchallenge | Demi Bagby | Facebook
0:39
325K views · 4K reactions | ONE ARM Push-Up Challenge  Who are you trying this with?! #fitness #pushup #challenge #fitnesschallenge #pushupchallenge | Demi Bagby | Facebook
FacebookDemi Bagby
171.1K views3 weeks ago
Top videos
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
YouTubeMind Pump TV
4.1M viewsAug 1, 2018
How to do a proper push-up
1:15
How to do a proper push-up
YouTubeYellow Dude | Gravgear
1.2M viewsJun 23, 2024
How to Do a Push Up Correctly
1:10
How to Do a Push Up Correctly
YouTubeMalin Method
10.7M viewsJan 21, 2009
Pushup Variations
10 Pushup Variations to Build Muscle (AT HOME)
11:14
10 Pushup Variations to Build Muscle (AT HOME)
FacebookGravity Transformation
454.5K viewsNov 8, 2020
2.3K views | This 60-year-old man and his son performed some impressive pushup variations. Each push-up they did increased in difficulty but they made it look easy. | Jukin Copyright Management | Facebook
0:12
2.3K views | This 60-year-old man and his son performed some impressive pushup variations. Each push-up they did increased in difficulty but they made it look easy. | Jukin Copyright Management | Facebook
FacebookJukin Copyright Management
1.7M views3 weeks ago
When doing different push-up variations.. Do you know which push muscles you are targeting⁉️ Well if you don’t here is a little guide to help you out.. GET ACTIVE🔥 “1-ON-1 Coaching” Link in bio🏋🏾‍♂️ “My Personal Workout/Meal Plan” Link in bio🏋🏾‍♂️🍽️ #pushup #chestday #chestexercise #gym #gymtok | Alex Fumbah
0:20
When doing different push-up variations.. Do you know which push muscles you are targeting⁉️ Well if you don’t here is a little guide to help you out.. GET ACTIVE🔥 “1-ON-1 Coaching” Link in bio🏋🏾‍♂️ “My Personal Workout/Meal Plan” Link in bio🏋🏾‍♂️🍽️ #pushup #chestday #chestexercise #gym #gymtok | Alex Fumbah
FacebookAlex Fumbah
644.6K views6 months ago
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.1M viewsAug 1, 2018
YouTubeMind Pump TV
How to do a proper push-up
1:15
How to do a proper push-up
1.2M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
How to Do a Push Up Correctly
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
How To Do Push Ups For Beginners - Simple Push Up Workout at Home
13:20
How To Do Push Ups For Beginners - Simple Push Up Workout at Home
34.1K views1 month ago
YouTubeJessica Valant
How to Do Push-Ups Correctly | Step-by-Step Guide
0:58
How to Do Push-Ups Correctly | Step-by-Step Guide
243 views8 months ago
YouTubeAll Fit Club
Do Push-Ups with Proper Form!
6:51
Do Push-Ups with Proper Form!
641.8K viewsAug 10, 2022
YouTubeUpright Health
Learn How To Do a Push-Up
2:54
Learn How To Do a Push-Up
394.4K viewsMay 12, 2021
YouTubeKayla Itsines
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG.COM
11:57
How To Get Your First Push Up - Beginner Calisthenics and Motivat…
1.7M viewsJul 12, 2021
YouTubeLucy Lismore
3:38
The Perfect Push Up | Do it right!
40M viewsJun 16, 2016
YouTubeCalisthenicmovement
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8M viewsJul 11, 2021
YouTubeJeremy Ethier
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10M viewsOct 27, 2019
YouTubeATHLEAN-X™
8:50
Try these 15 Push-up Variations (Beginner to Advanced)
653.6K viewsNov 5, 2021
YouTubeWORKOUT
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
972.5K viewsApr 10, 2020
YouTubeATHLEAN-X™
3:20
Diamond Push Ups For Beginners | Proper Form & Progression
245.1K viewsOct 16, 2018
YouTubeMinus The Gym
4:58
How To Do The Perfect Push-Up | For Beginners
18.8K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
12:22
10 Tips to Increase Your Pushups FAST
19.4M viewsJan 9, 2022
YouTubeGravity Transformation - Fat Loss Experts
4:10
Go From 0 to 20+ Push-Ups FAST! (Increase your push-ups)
200.3K viewsSep 26, 2022
YouTubePierre Dalati
3:51
How 15 Push Ups Every Day Will Completely Transform Your Body
627.9K viewsJul 25, 2022
YouTubeBig Muscles
16:45
How To Full Planche Pushup | 5 Steps
888.9K viewsDec 8, 2022
YouTubeCHRIS HERIA
15:27
3 Easy Steps for Building Pushup Strength FAST
Aug 4, 2023
YouTubeAdam Frater
8:54
What Happens To Your Body After 100 Push-Ups a Day For 30 Days
4.7M viewsJul 31, 2022
YouTubeJeremy Ethier
8:41
How to One Arm Push Up
655.5K viewsJun 20, 2022
YouTubeTHENX
3:44
How Many Push-Ups a Day to Gain Muscle | Science-Based Guide
597.3K views3 months ago
YouTubeDecoded Fit
9:28
100 Pushups Workout | Do This Everyday
956.8K viewsDec 6, 2021
YouTubeTHENX
12:20
Build Muscle with Push-Ups | 100 Push-Up Workout Routine
112K viewsOct 2, 2022
YouTubeSummerfunfitness
4:40
How To: Push-Ups For Beginners
2.1M viewsJul 9, 2014
YouTubeBrett Cap
2:53
How to do the perfect pushup || how to do the correct push up
1.3K views7 months ago
YouTubeBodyForge
4:07
How to Do a Perfect Push-Up | Beginner's Guide to Push-Ups
142 views5 months ago
YouTubeUS Health & Fitness
See more videos
Static thumbnail place holder