Kefir Benefits: 11 Science-Backed Ways It Boosts Health
Kefir Benefits: 11 Science-Backed Ways It Boosts Health
Oct 8, 2021
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24K views · 190 reactions | Kefir, a cultured dairy product, is favored by some because of its probiotic properties, and scientists are working to better understand its possible nutritional benefits. Learn more about kefir from Anya Guy, dietitian, in today's Mayo Clinic Minute. https://mayocl.in/2mdGh1l | Mayo Clinic | Facebook
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