A Better Way to Stretch Your Pecs | The Movement Fix
themovementfix.com
A Better Way to Stretch Your Pecs | The Movement Fix
The pec muscles (pec major and pec minor) can cause a lot of shoulder issues when they're too tight. In this article, learn a complete way to address the pecs using soft tissue therapy, passive stretching, and active loaded stretching.
Sep 12, 2016
Pecs Communication Videos
✅ Build the upper, middle and lower pecs for a BIGGER well-proportioned chest! Visit deltabolic.com
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✅ Build the upper, middle and lower pecs for a BIGGER well-proportioned chest! Visit deltabolic.com
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