If you're trying to lose fat, protein isn't optional! So here are 9 high-protein foods that actually move the needle. | Dr. Livingood
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Try out this delicious recipe and add some excitement to your diet! Ingredients: 2 cups almond flour 6 tbsp coconut flour 3/4 cup powdered monk fruit 1 tsp xanthan gum 1 tsp baking powder 1/2 tsp baking soda 1/2 tbsp cinnamon 1/4 tsp nutmeg 1/8 tsp ginger (optional) 1/8 tsp allspice and/or cloves (optional) 1/4 tsp sea salt 1/2 cup butter (or coconut oil), melted 2 eggs 2 tsp pure vanilla extract 1 tsp blackstrap molasses (optional) 1 1/2 cup shredded carrots 1/4 cup shredded unsweetened coconut
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Day 2 of the Livingood Approved Masterclass and Book Release! Join the live masterclass room to get replays, event resources, guides, special discounts, and access to live Q & A here: https://store.drlivingood.com/pages/approved-masterclass-replay | Dr. Livingood
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