The Fifth Stroke: Dolphin Kick Drills That Can Improve Performance
swimmingworldmagazine.com
The Fifth Stroke: Dolphin Kick Drills That Can Improve Performance
The dolphin kick has been referred to as the fifth stroke, and developing a potent one can go a long way toward improving performance.
May 7, 2023
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#Dolphin Kick Technique
How to Do the Dolphin Kick
How to Do the Dolphin Kick
wikiHowMar 11, 2024
Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv
Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv
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