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The Diaphragm: More Than Breath — Spine, Blood, and Nervous Control in One Muscle
There is one skeletal muscle your body cannot survive without — and most people have never given it a conscious thought. Your diaphragm is a broad dome-shaped musculotendinous sheet separating the thoracic and abdominal cavities, innervated entirely by the phrenic nerve arising from cervical spinal levels three, four, and five. Injury above ...
532 views3 weeks ago
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🧠If you understand the mechanism, you will never need to memorize it!🤓👉Every breath you take depends primarily on three skeletal muscles: 🫁 Diaphragm – the main muscle of inspiration. When it contracts, it flattens and increases the volume of the thoracic cavity, allowing the lungs to expand. 🫁 External intercostals – elevate the ribs and assist the diaphragm during inspiration. 🫁 Internal intercostals – primarily active during forced expiration, helping depress the ribs and push air out o
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