This or That? Cashew vs Peanut Butter! | Dr. Weil
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YouTubeAndrew Weil, M.D.
This or That? Cashew vs Peanut Butter! | Dr. Weil
I think cashew butter is a healthier choice! But I do still enjoy peanut butter every now and then. #CashewButter #healthyfats For health tips visit my website at ...
6.9K views7 months ago
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I think cashew butter is a better choice! Cashew butter boasts a slightly better fat profile with higher monounsaturated fats, which can help lower LDL (bad) cholesterol. While peanut butter is great for reducing inflammation with its polyunsaturated fats, cashew butter takes the lead for me! #CashewButter #HealthyFats | Andrew Weil, M.D.
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