How can you help those around you manage their stress? It’s more important than ever to regularly have stress care check-ins with those around you. Dr. Inge, Cigna’s Associate Medical Doctor, and Dr. Mills, Cigna’s Medical Director, share tips and advice on how to have helpful stress care check-ins with loved ones and the wider community. Find more Cigna tools and advice on checking in with loved ones here. https://bit.ly/2ZrLW8D #CignaCheckin #Resilience #Wellbeing #Covid19 #MentalHealth #SeeSt

Is information overload affecting your stress levels? Join Cigna Medical Director Ethan Lim and Clinical Psychologist Dr. Joyce Chao to dive deeper into the stress triggers, side effects, and resolutions to the stress of feeling overwhelmed in this episode of our ongoing series – The Cigna Check-In. Find more Cigna tools and advice on checking in with loved ones here – https://bit.ly/32I2JGr #CignaCheckin #Resilience #Wellbeing #Covid19 #MentalHealth #SeeStressDifferently | Cigna Healthcare Glob