Boxing for women—how to get started, plus key benefits and at-home boxing workouts
Boxing for women—how to get started, plus key benefits and at-h…
Mar 28, 2021
womanandhome.com
The heavy bag workout routine you must implement for your boxing training or general fitness, as demonstrated by a University of Cambridge boxer! #fyp #boxingworkout #heavybag
0:23
The heavy bag workout routine you must implement for your boxing tr…
584.9K viewsJun 5, 2023
TikTokboxing.holic
10 Minute Workout - A Punching Bag Workout to Add to Your Workout Routine
13:02
10 Minute Workout - A Punching Bag Workout to Add to Your Work…
75.7K viewsOct 24, 2021
YouTubeNateBowerFitness
Empower Your Fitness: 35-Min Women's Kickboxing Workout With Heavy Bag 💪🥊
Empower Your Fitness: 35-Min Women's Kickboxing Workout Wit…
6.3K viewsDec 13, 2021
YouTubeKickboxing Pranks & Online Training
HARDEST 30 Minute Boxing HEAVY BAG Workout
HARDEST 30 Minute Boxing HEAVY BAG Workout
361.1K viewsAug 25, 2019
YouTubeNateBowerFitness
INTENSE 30 MINUTE KICKBOXING HIIT | Heavy Bag Workout For Ultimate Fat Burning
INTENSE 30 MINUTE KICKBOXING HIIT | Heavy Bag Workout For Ulti…
102.3K viewsDec 7, 2023
YouTubeFightCamp
Girl Boxing Training - Punching Bag Workout - Female Boxer
3:03
Girl Boxing Training - Punching Bag Workout - Female Boxer
35.7K viewsDec 16, 2014
YouTubeDaredevil Girl
34:10
30-Minute At-Home Boxing Workout
6.6M viewsFeb 18, 2018
YouTubePS Fit
7:18
5 Fun Heavybag Workouts & Drills
264.8K viewsJul 4, 2019
YouTubefightTIPS
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
4:30
Punching Bag Workout For Beginners
63.9K viewsApr 4, 2018
YouTubecary williams
24:15
20 Minute Boxing Workout at Home | Boxercise
2.3M viewsMay 5, 2021
YouTubeTony Jeffries
1:01
Female Boxing Workout Motivation | A6300 + Sigma 50mm
61.5K viewsSep 10, 2017
YouTubeAnomaly XIII
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
994.1K viewsMay 24, 2020
YouTubePS Fit
33:32
Free Standing Punching Bag Workout
62.1K viewsNov 16, 2018
YouTubeGet Fit with Gosia
3:19
Functional Training: Corebag Workout of the Week
124.9K viewsJan 26, 2015
YouTubeEscape Fitness
4:06
Killer Heavy Bag Workout for Boxing
1.7M viewsFeb 16, 2013
YouTubeexpertboxing
32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.5M viewsMar 17, 2019
YouTubePS Fit
37:13
30 Minute Boxing Heavy Bag HIIT Workout Round 3
348K viewsMar 25, 2018
YouTubeNateBowerFitness
24:27
Killer 20 Minute Boxing HIIT Heavy Bag Workout
183K viewsAug 22, 2018
YouTubeNateBowerFitness
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
366.3K viewsJan 25, 2021
YouTubeSeniorShape Fitness
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
YouTubePS Fit
23:42
{Stream For Free} Boxing Workout For Beginners 4 Rounds
765.2K viewsOct 8, 2020
YouTubeFightCamp
32:21
30 Minute Boxing Heavy Bag HIIT Workout for Beginners
253.1K viewsJan 4, 2019
YouTubeNateBowerFitness
7:02
Claressa “The GWOAT” Shields Teaches BOXING 101: lessons 1,2 …
181.6K viewsFeb 3, 2021
YouTubeClaressa Shields
31:48
Punch Fit: Beginners Heavy Bag Workout 1
216.3K viewsDec 10, 2018
YouTubePunch Fit
11:05
10 Minute Heavy Bag Workout For Muay Thai
1.3M viewsApr 5, 2019
YouTubeSean Fagan
25:12
24 Minute Boxing Punch Bag HIIT Workout. Boxing Cardio blast!
61.2K viewsSep 8, 2018
YouTubeNateBowerFitness
9:54
20 Minute Heavy Bag Workout for Fight Endurance & Technique | Ph…
52.4K viewsMar 3, 2021
YouTubeDaru Strong
3:57
How To Fill A Heavy Bag The Right Way | Combat Corner Professional
184.1K viewsOct 30, 2020
YouTubeCombat Corner | CRNR®
See more videos
Static thumbnail place holder