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Foot muscle care |The bottom of the foot is four layers deep.*This demonstration of the three-layer muscle group hand skillsLayer 1: Coating, Outreach and Toe Bending.Layer 2: Helps toe bend and foot tension.Layer 3: Fine control of the mother toe and small toe.4th layer: deep interbone muscle, control toes Internal and external tension and stability.#bpt #gpt #dpt #pt #muscle #musclerecovery #footcare #footmassage #feetmassage #relaxtime😎 #advancedcare #myofascialrelease #trainer #personaltrai
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