Malagasy natural bodybuilder Mickael Fitiavana trains Chest and Biceps. The 5'8", 195 lbs., 21 year old is training for his first Musclemania shows this season. Chest: - Cable fly 4 sets 15-20 reps - Machine press 4sets 8-12 reps - Pull over 3 sets 10 reps - Incline cable fly 4 sets 12-16 reps Biceps: - Barbell curl 4 sets 15-12-10-8 reps - Curl with pulley 3 sets 15 reps - Preacher curl 3 sets 10 reps - Incline curl 2 sets 25 reps - Breack:75-90 sec Musclemania.com - Musclemania | Musclemania
2:07
Malagasy natural bodybuilder Mickael Fitiavana trains Chest and Biceps. The 5'8", 195 lbs., 21 year old is training for his first Musclemania shows this season. Chest: - Cable fly 4 sets 15-20 reps - Machine press 4sets 8-12 reps - Pull over 3 sets 10 reps - Incline cable fly 4 sets 12-16 reps Biceps: - Barbell curl 4 sets 15-12-10-8 reps - Curl with pulley 3 sets 15 reps - Preacher curl 3 sets 10 reps - Incline curl 2 sets 25 reps - Breack:75-90 sec Musclemania.com - Musclemania | Musclemania
97.7K viewsFeb 12, 2017
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Malagasy natural bodybuilder Mickael Fitiavana killing bicep workout! Exercises: - Bicep curls 4 sets (8-12 reps) - Preacher curls 4 sets (8-10reps) - Pull up hand in supination 4 sets (10 failed) Musclemania.com - Musclemaniastore.com | Musclemania
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Malagasy natural bodybuilder Mickael Fitiavana killing bicep workout! Exercises: - Bicep curls 4 sets (8-12 reps) - Preacher curls 4 sets (8-10reps) - Pull up hand in supination 4 sets (10 failed) Musclemania.com - Musclemaniastore.com | Musclemania
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Maltese bodybuilder won gold medals in Malta and in Lichtenstein
Maltese bodybuilder won gold medals in Malta and in Lichtenstein
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Malagasy natural bodybuilder Mickael Fitiavana strict form leg workout. The 5'7", 195 lbs., 21 year old is training for Musclemania® next season. Musclemania.com - Musclemaniastore.com | Musclemania
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Malagasy natural bodybuilder Mickael Fitiavana strict form leg workout. The 5'7", 195 lbs., 21 year old is training for Musclemania® next season. Musclemania.com - Musclemaniastore.com | Musclemania
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