7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
10 MIN SEATED SPINAL TWIST STRETCHING | Back Pain Relief Exercises
10:20
10 MIN SEATED SPINAL TWIST STRETCHING | Back Pain Relief E…
525 views5 months ago
YouTubeKarina Fit
How to do the Lunge With Spinal Twist (worlds greatest stretch)
0:56
How to do the Lunge With Spinal Twist (worlds greatest stretch)
1.4K viewsApr 7, 2021
YouTubeluciano kydd
Lumbar Rotation Twist Stretch - Strong | Mobility | Strength and Conditioning Exercises
0:43
Lumbar Rotation Twist Stretch - Strong | Mobility | Strength and Co…
10.4K viewsFeb 14, 2023
YouTubeRehab My Patient
How to Do: LYING TWIST STRETCH
0:38
How to Do: LYING TWIST STRETCH
252.9K viewsSep 29, 2020
YouTubeLeap Fitness
Lying Spinal Twist Stretch - for lower back mobility - #clinicalyoga
6:21
Lying Spinal Twist Stretch - for lower back mobility - #clinicalyoga
32.7K viewsMay 3, 2022
YouTubeCore Elements Training
12 Minute Stretch Routine for Back Pain Relief, Flexibility For Beginners How To Tutorial
13:36
12 Minute Stretch Routine for Back Pain Relief, Flexibility For Beginne…
369.8K viewsAug 29, 2013
YouTubePsycheTruth
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
3:51
Back Flexibility Stretches for Beginners
110.7K viewsOct 30, 2020
YouTubeStrength Side
1:08
Spine lumbar twist stretch
302.6K viewsApr 8, 2014
YouTubeRehab My Patient
1:11
How to Do the Spine Twist | Pilates Workout
120.9K viewsApr 28, 2012
YouTubeHowcast
12:05
10 Min Morning Yoga With Twists for Total Body Stretch And Flexibility
59.3K viewsJan 12, 2020
YouTubeBrettLarkinYoga
12:18
STRETCH YOUR TWISTS QUICK & EASY! MORE LENGTH & Much bet…
196.7K viewsJan 13, 2020
YouTubeCrystal Nicole
6:05
Back half twist on trampoline | How to video!
35.3K viewsApr 7, 2021
YouTubeFlipside Sports
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
780.8K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
0:30
Seated Torso Twist Stretch
69.7K viewsJan 13, 2011
YouTubeFitnessBlender
14:50
How to Fix a Twisted Back
132.5K viewsAug 12, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
3:01
HOW TO DO Standing Abs Twist with Resistance Bands
99.6K viewsDec 21, 2013
YouTubeBodylastics
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
436.3K viewsApr 16, 2020
YouTubeMichelle Kenway
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
638.4K viewsSep 30, 2021
YouTubeTone and Tighten
0:20
How To Do A Russian Twist
77.3K viewsJan 15, 2020
YouTubePureGym
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
162.1K viewsJul 14, 2022
YouTubeDaniela Suarez
1:03
How to Do：TORSO TWIST
142.3K viewsMar 5, 2020
YouTubeLeap Fitness
0:24
Effective Spinal Twist Stretch for Back and Shoulders
1.8K views4 months ago
TikTokcamellepink.fitness
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
261.5K viewsNov 23, 2020
YouTubeJessica Valant
1:20
Seated Spinal Twist - CORE Chiropractic Exercises
114.8K viewsOct 2, 2019
YouTubeCORE Chiropractic
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
8:53
How I got a Flexible Back! Flexibility Stretches
698.6K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
See more videos
Static thumbnail place holder

Short videos

5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
12:02
We Tested 17 Back Exercises, These Are Best …
3.2M viewsDec 11, 2022
YouTubeJeremy Ethier
9:29
15 BEST Back Exercises For Growth (And How To Use T…
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
10:32
Do This Back Workout From Home | No Equipment
883.5K viewsMar 7, 2022
YouTubeTHENX
8:51
The ONLY 2 Exercises That Built My Upper Back
587.4K views4 months ago
YouTubeJeremy Ethier
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
841.7K viewsMay 31, 2021
YouTubeStudio Jibby
25:49
20 Minute Superset Back Workout with Dumbbells | …
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
6:44
At Home Back Workout - No Equipment Required
422.4K viewsMay 10, 2018
YouTubeTone and Tighten
4:35
Back Pain - Understanding Different Types of Back Pai…
5K viewsFeb 3, 2022
YouTubeDr. Constantine
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLO…
4.6M viewsFeb 11, 2021
YouTubeTone and Tighten
7:39
Fix Your TILT! How To Correct Bad Lower Back P…
1.9M viewsAug 31, 2023
YouTubeTone and Tighten
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 …
657.8K viewsMay 26, 2023
YouTubePrecision Movement
3:31
Superficial back muscles (preview) - Human Anatom…
104.2K viewsJun 18, 2019
YouTubeKenhub - Learn Human Anatomy
7:00
Lower Back Stretches to Reduce Pain and Build Stre…
1M viewsJan 11, 2023
YouTubeHealthline
10:51
Deep Back Muscles (Division, Origin, Insertion, Function)
79.8K viewsFeb 27, 2022
YouTubeTaim Talks Med
4:56
Superficial Back Muscles (Division, Origin, Insertion, …
92.4K viewsFeb 23, 2022
YouTubeTaim Talks Med
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiro…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:43
Lower Back Stretches for Back Relief (MORNING BE…
879.6K viewsAug 12, 2019
YouTubeMichelle Kenway
Static thumbnail place holder