On this #WorkoutWednesday ensure you are perfoming the hand release push-up correctly before the next #ACFT. Video by 525th Expeditionary-Military Intelligence Brigade | U.S. Army Chief of Staff
1:53
On this #WorkoutWednesday ensure you are perfoming the hand releas…
84K viewsJan 8, 2020
FacebookU.S. Army Chief of Staff
The Army just raised the bar on the hand-release push-up. Under the old ACFT, 10 reps was enough to pass with 60 points. But under the new AFT standards, that’s not cutting it anymore… 📌 New minimums: • Men 17–21 & Combat Women: 15 reps • Men 22–31: 14 reps • Non-Combat Women: 11 reps 🚨 If you’re not training, you’re falling behind. Start now with the FREE AFT Fitness App — includes push-up progressions, test prep workouts, and score tracking. Comment AFT and I will DM you a download link! #ar
1:07
The Army just raised the bar on the hand-release push-up. Under the …
61 views11 months ago
FacebookChris Kellum
Hand Release Push-Up
0:47
Hand Release Push-Up
36.2K viewsMar 3, 2020
YouTubeArmy Fitness Test
What Are The Army Hand-release Push-up Standards? - Battle Tested Brotherhood
2:38
What Are The Army Hand-release Push-up Standards? - Battle Teste…
4 views6 months ago
YouTubeBattle Tested Brotherhood
How Do You Do The Army Hand-release Push-up? - Battle Tested Brotherhood
2:20
How Do You Do The Army Hand-release Push-up? - Battle Tested …
12 views6 months ago
YouTubeBattle Tested Brotherhood
How to do an Army Pushup | The new ACFT Standards for Hand Release Pushups | Basic Training Prep
4:49
How to do an Army Pushup | The new ACFT Standards for Hand Rel…
10K viewsApr 5, 2022
YouTubeCombat Veteran Games
How to MAX the Hand Release Push Up (ARMY ACFT)
6:24
How to MAX the Hand Release Push Up (ARMY ACFT)
36.4K viewsNov 22, 2020
YouTubeAlvin the Director
2:08
The hand-release push-up is the third event of the Army Combat Fit…
850 viewsJun 19, 2019
FacebookArkansas National Guard
The Perfect Pushup: New Army Field Test Rules
Oct 25, 2018
military.com
Army Push-Ups and Sit-Ups Requirements Guide For 2026
42.8K viewsJun 19, 2024
operationmilitarykids.org
0:53
Mastering Hand Release Push-Ups for Army Fitness
12.6K viewsApr 2, 2023
TikTokcarlywopat
Army PFT Push-up Score Chart
Jul 2, 2014
military.com
2:19
How to do an Army Pushup
74.8K viewsJan 31, 2012
YouTubeArmyRotcStudyGuide
10:01
The Hand Release Push-Up Trick Every Army Ranger Knows
17.9K viewsOct 28, 2024
YouTubeJoshua Thompson
4:54
5 Hand Release Pushup event execution
319.5K viewsMay 17, 2019
YouTubeArmy Fitness Test
1:23
🪖 SOLDIERS: Are hand-release push-ups a pain point for you during th…
54.4K views7 months ago
FacebookGritty Soldier Fitness
0:57
Army Fitness Test: Hand-Release Push-Up (HRP)
9.7K views2 months ago
YouTubeNational Guard
1:01
SOLDIERS! 🪖 Want to crush your hand-release push-ups on the AFT…
173.1K views11 months ago
FacebookGritty Soldier Fitness
0:11
Replying to @wheatthin801 Amplify your Hand Release Push-up perfor…
24.3K viewsJun 12, 2023
TikTokchris_kellum
0:55
Army Combat Fitness Test (ACFT) Hand Release Pushup - Arm Exten…
1.7K viewsNov 2, 2018
YouTubeGPS Human Performance
3:00
ACFT How To: Best Hand Release Push-up Tips
13.9K viewsAug 30, 2020
YouTubeNick Tumminello - Trainer of Trainers
1:20
Army Fitness Test: Hand-Release Push-Up (HRP)
35.2K viewsJan 15, 2020
YouTubeNational Guard
8:09
Army ACFT Tips - The Hand Release Push-up (HRP)
3.1K viewsMar 19, 2019
YouTubeCrossFit Glen Burnie
1:38
ACFT Event 3 - Hand Release Pushup
226.2K viewsNov 2, 2022
YouTubeU.S. Army Center for Initial Military Training
2:03
Army ACFT: Hand Release Push Up - Scored 100/100 Max Score
476 viewsJan 21, 2025
YouTubeProject SupremeSoldier
1:27
How To: Hand Release Push Up - Why YOU are getting tired (step 2 …
198 viewsJun 30, 2019
YouTubeCombat Fit Now (Robert Gibson)
0:23
Hand release push-up cheat code! #acfttraining
14K viewsFeb 19, 2025
YouTubeChristopher Kellum
1:58
How to: Hand Release Push Up - 3 MUST HAVE Tips (Step 1 of 4)
197 viewsJul 1, 2019
YouTubeCombat Fit Now (Robert Gibson)
Hand Release Push-Ups: Your Guide to a Powerful Upper Body …
Feb 14, 2018
julielohre.com
15:15
Push-up Tips | ARMY APFT Push-ups PROPER FORM for Basic Trai…
215.7K viewsSep 18, 2017
YouTubeMatt Ward
See more videos
Static thumbnail place holder