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Ankle Weight
Exercises
Leg Workouts
with Weights
30 Min
Ankle Weight Workout
Ankle Weight
Training
AB Workout
with Weights
No Weight
Leg Workout
Wrist
Weights Workout
Ankle Weights Workouts
for Women
Ankle Weights
at Home
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with Ankle Weights
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15 Minute
Weight Workout
27:16
YouTube
PS Fit
Fire Up Your Glutes With This 27-Minute Ankle-Weights Workout
Get ready to sculpt your lower body and get your heart rate pumping! Join Drea Rawal, founder of Project Snatched, for 27 minutes of moves like plyo plank kicks, pulse lunges, and a sit-up and kickback combo that will burn out your glutes and challenge your coordination! Adding in a pair of ankle weights will up the intensity, if you're ready ...
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Jan 7, 2022
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