Every Menopause Symptoms Explained in 30 Minutes

Menopause Explained Clearly (Includes HRT & Perimenopause)

10 Most common menopause symptoms & what helps ease them.

Andropause Explained: What Every Man Over 40 Needs to Know

What is Male Menopause and its Symptoms | Andropause #malemenopause

Andropause

If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregula

Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald

Do you agree? Menopause causes Divorce. #menopause #perimenopause #relationships #divorce #womenover40