How to Do a Crunch Correctly, Ab Exercise, Fit How To
1:54
YouTubePS Fit
How to Do a Crunch Correctly, Ab Exercise, Fit How To
The crunch is a classic abdominal exercise, but while you're toning your abs you might be crunching your spine. Learn how to correct your form to work your abs more effectively while protecting your back with this quick video. Happy crunching! Subscribe to FitSugarTV! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our ...
902.7K viewsAug 7, 2012
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