Reps
Reps
2K viewsJul 1, 2019
liquipedia.net
1.8K views · 47 reactions | 10 exercises 200 reps. Do each move for 20 reps. Rest between as needed. Do another set or 2 if you can handle it. Let’s go!How did you do? Leave a comment. You can play your favorite music and get to work. #homeworkout #seated #beginner #fun #therealbernicetaylor #stronger #agegracefully #chairworkout #seniorfitness #athomefitness #athomeworkout #homeworkouts #homeworkoutideas #abs #fullbody #totalbody | Bernice Taylor Fitness | Facebook
0:28
1.8K views · 47 reactions | 10 exercises 200 reps. Do each mov…
704 views2 weeks ago
FacebookBernice Taylor Fitness
10 reps in 20 seconds for $20 😳 #challenge #reels #musclemax | Noah Carter
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10 reps in 20 seconds for $20 😳 #challenge #reels #musclemax | N…
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FacebookNoah Carter
952K views · 10K reactions | 60kg Calf raises 20 reps 3 sets #homeworkoutvideos | REGS | Facebook
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952K views · 10K reactions | 60kg Calf raises 20 reps 3 sets #homew…
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FacebookREGS
What are reps and sets? A Beginners Guide to Strength Training
What are reps and sets? A Beginners Guide to Strength Train…
Jul 3, 2022
nevertoooldtolift.com
231K views · 5.9K reactions | Perform 10-20 reps for 2-3 rounds. ⬇️...
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231K views · 5.9K reactions | Perform 10-20 reps for 2-3 rounds…
97.7K views1 week ago
FacebookJustin Agustin
207K views · 1.3K reactions | Give this Finisher a try at the end of your workout 酪 20 reps for killer shred! #calisthenics #absworkout #abs #core #fitness #reelsinstagram #reelsfb #fyp | Frank Medrano | Facebook
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207K views · 1.3K reactions | Give this Finisher a try at the end of yo…
56.7K views3 weeks ago
FacebookFrank Medrano
How Many Sets and Reps Should I Do? (Building a Workout)
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nerdfitness.com
1:12
4.9K views · 104 reactions | 路‍♂️ Should I increase reps or increase...
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FacebookDr. Rob Jones
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