1.6K views | Reel by Fit2Fat2Fit
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1.6K views | Reel by Fit2Fat2Fit
2K views1 week ago
FacebookFit2Fat2Fit
It’s so frustrating, right?! It’s the question everyone asks and has envy over: why can some people eat anything they want and not gain an ounce and others feel like they can’t touch a carb without gaining 10 pounds? You’re gonna wanna hear this explanation by Dr. Ben Bikman, @benbikmanphd & author of “Why We Get Sick,” on this week’s show. Listen to the full episode, link in bio! https://fit2fat2fit.com/ep312-why-we-get-sick-with-dr-ben-bikman/ | Fit2Fat2Fit
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It’s so frustrating, right?! It’s the question everyone asks and has e…
10.2K viewsSep 10, 2021
FacebookFit2Fat2Fit
A lot of people ask me what I are to gain all that weight during my #fit2fat2fit journeys… Here’s a typical day for me: Bagels, English muffins, coffee with sugary creamer, donuts, burritos, nachos, Mac n cheese, steak and sugary sodas to wash it all down! All these highly processed junk foods added up to around 5,000-7,000 calories per day. That plus a sedentary lifestyle equaled 75 lbs of pure fat! If you wanna learn how I lost it all check it out at fit2fat2fit.com/tbt | Fit2Fat2Fit
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A lot of people ask me what I are to gain all that weight during my #fit2…
2K views11 months ago
FacebookFit2Fat2Fit
16K views · 137 reactions | Here’s my day to day play by play of my almost 14 lb weight gain in my first week of #Fit2Fat2Forty! How much do you think I’ll gain this week? Let me know your best guess below!  1 week down. 16 more to go! Thanks for all the love and support y’all. Make sure and follow my progress at Fit2Fat2Forty.com!!! | Fit2Fat2Fit | Facebook
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16K views · 137 reactions | Here’s my day to day play by play of my a…
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21K views · 203 reactions | As some of you may already know I gained 2.4 lbs this past week while I was in Hawaii looking for a new house. In this video I cover why I gained the weight and why I’m not worried at all about it and why you shouldn’t worry if you gain weight while on vacation! Join me on the journey! https://fit2fat2fit.com/forty/ | Fit2Fat2Fit | Facebook
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21K views · 203 reactions | As some of you may already know I gained …
21.8K views3 weeks ago
FacebookFit2Fat2Fit
I’ve had a slight fluctuation in my weight recently…😜😂 Fit2Fat2Fit twice in the past 10 years. Gained and lost 76 lbs in 12 months in 2011. Gained and lost 62 lbs in 8 months in 2020. Fit2Fat2Fit.com | Fit2Fat2Fit
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I’ve had a slight fluctuation in my weight recently…😜😂 Fit2Fat2Fit twic…
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FacebookFit2Fat2Fit
I KNOW how hard it is. I grew up being really hard on myself. It often led to self-esteem and self-worth issues. So, this is for whoever needs to hear this today.... Listen to the rest of my podcast here where I talk about what I ate on vacation: https://fit2fat2fit.com/ep292-week-29-recap/ | Fit2Fat2Fit
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I KNOW how hard it is. I grew up being really hard on myself. It ofte…
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2K views · 15 reactions | Are you eating for weight loss or eating...
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9.1K views · 141 reactions | Don’t get it twisted… I like to be fit,...
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