How To Swim Without Getting Tired
10:53
YouTubeMySwimPro
How To Swim Without Getting Tired
Swimming is all about increasing efficiency and reducing drag so you move through the water like a torpedo. With the right technique, you will swim faster with less effort, which makes it easier to swim longer distances without getting tired. Let’s break down six things you can do to improve your freestyle. But first, let’s explain what it ...
2.1M viewsFeb 24, 2023
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Rough-and-tumble play helps kids learn how to feel big energy, excitement, and frustration without losing control. The emotional brain lights up, while the brain’s braking system learns when to slow things down. It’s how kids learn: this is the edge. this is too far. this is how we stop. Big movement. Clear boundaries. Fast repair. What looks like wrestling is actually emotional training — teaching regulation through joy, trust, and connection. #Parenting #dadlife #parentingtip #babyfacts
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