No Nose Nigel the Cat's unique face is winning hearts on Instagram. 😻 http://peoplem.ag/qYppAXK | People

Thanks to an incredible team effort today, we helped over 200 feral cats today - not just with spay/neuter, but with vaccines, flea treatment and preventatives, and more to help them live healthier, happier lives! This is year-round work for us. Spay/neuter stops the cycle of overpopulation that leads to overcrowded shelters and euthanasia. Every cat cared for today means fewer kittens born into danger tomorrow—and fewer animals entering a system that’s already stretched thin. This is how real c

190K views · 9.4K reactions | Although many pet stores have taken...

Your hormones aren’t static. They’re dynamic messengers that change week to week, guiding everything from your mood to your metabolism. That’s why eating and fasting according to your cycle isn’t just helpful - it’s essential. Each phase of your cycle has unique nutritional needs, and when you ignore that, you’re asking your body to run on empty. For example, estrogen thrives when it has access to healthy glucose - it’s the fuel that helps this powerful hormone do its job of supporting your brai