High cholesterol treatment: Does cinnamon lower cholesterol?
Does cinnamon lower cholesterol levels? There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol. Although some …
Diabetes treatment: Can cinnamon lower blood sugar?
Apr 4, 2023 · Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with …
Guide to herbs and spices - Mayo Clinic
Mar 14, 2024 · Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes.
Cinnamon rolls - Mayo Clinic
Apr 5, 2025 · This recipe makes 32 cinnamon rolls. Bake now and freeze some for later.
Cinnamon French toast - Mayo Clinic
Apr 4, 2025 · This low-fat version of French toast uses cinnamon bread, but any type of bread works.
10 ways to control high blood pressure without medication
Jul 23, 2024 · 10 ways to control high blood pressure without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.
Kidney diet (renal diet) - Mayo Clinic
If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet). Foods in a kidney diet have lower amounts of sodium, …
Statin side effects: Weigh the benefits and risks - Mayo Clinic
Jul 21, 2025 · Statin side effects can be uncomfortable but are rarely dangerous.
DASH diet recipes - Mayo Clinic
DASH diet recipes The DASH diet has been proved to reduce blood pressure, which can help you live a longer and healthier life. Try these delicious recipes.
Apple cinnamon muffins - Mayo Clinic
May 21, 2016 · These apple muffins are filling, thanks to milled oats and flaxseed meal in the batter.